If there’s anything you should know about me, it’s that I have a passion for throwing myself into extremely expensive sports that require years of practice, tons of gear and very specific geographical conditions to master. So, imagine my excitement when I discovered that just down the road from where we were in Luperon was … Continue reading
Filed under Fitness Afloat …
Fitness Afloat: Learning to use our TRX
Like many a sailor preparing to transition to a life of cruising, I spent countless months in New York devouring sailing blogs, reading books and listening to tales of the disasters and triumphs of many old salts who once lived on the high seas. From stories like Maiden Voyage by Tania Aebi, I took comfort … Continue reading
Fitness Afloat: Running in the islands
One thing I’ve always loved about running is how simple it is. It doesn’t require any equipment — just a pair of sneakers and a stretch of road or beach in front of me. Of course, a little sunshine and a gorgeous view doesn’t hurt, either. Except back when we were constantly pushing Hideaway further and … Continue reading
Fitness Afloat: Sometimes it’s a team effort
12 wacky friends. 2 vans decorated with Christmas lights and disco balls. 196.9 miles from Miami to Key West. No sleep. A lot of giggling. Screaming and cheering for teammates in the middle of the night. Scrambling for shade from the blistering Florida sun. Blasting Lady Gaga, Pink and Jay-Z’s “Empire State of Mind” at … Continue reading
Fitness Afloat: Balancing meals on board
Tomorrow marks our 2-month cruising anniversary and we’ve learned an extraordinary number of things on this trip so far. We’ve learned new things about mechanics, electrics (more posts to come on this subject), weather, sailing, communication and cooking. And, as a result, our day-to-day lives have changed drastically from our New York life, which seems … Continue reading
Fitness Afloat: Killing 2 birds with 1 stone
When I lived in Manhattan, I often worked 12 to 14-hour days, and therefore I struggled to get out regularly for a run or a workout, even though it was crucial to my sanity (and Ryan’s – everyone’s happier when I run). So, in an effort to squeeze in some exercise, I would duck out … Continue reading
Fitness Afloat: Biking and running in St. Augustine, FL
“Only mad dogs and Englishmen go out in the midday sun.” Actually, it turns out it’s mad dogs, Englishmen and me. It has been over a month of pushing our boat onward in cold weather, huddled next to our Coleman camping heater, doing long hours at sea or in the ICW, not getting to shore … Continue reading
“…With a little help from my friends”
I have mentioned before that land schedules do not jive with sail plans. Yet I don’t think we’ve quite internalized this fact because we keep scheduling things like we still live in Manhattan. Luckily, with a little help from the universe (i.e. Facebook), an internet connection and the kindness of strangers, we’ve found we can … Continue reading
Runnin’ down a dream
Tonight I met up with my Urban Athletics sprint training group for the last time in Battery Park. I hadn’t told them previously I would be leaving because sail plans are fickle and I didn’t really know which Wednesday evening would be my last time running with them. For all I knew, I could still … Continue reading